THE WOLFPACK PROJECT
Fighting Loneliness and promoting positive mental health for young people in Nottingham
We are Nottingham’s only youth organisation dedicated to reducing loneliness and promoting positive mental health among people aged 16-35.
Run by Nottingham locals who have had personal experience with loneliness and isolation in their lives, we are passionate about providing safe and welcoming spaces to all young people, regardless of background or circumstance.
Would you like to join our Wolfpack?
Support We Provide
The Wolfpack Project offers supportive, meaningful connections for young people through one-to-one support with our Mental Health First Aid-Trained support team, as well as the chance of making new connections and meeting like minded people, new friends through our social groups and events.
We run a variety of social groups and events for young people to get involved with, helping them to build bonds and create a social support network that they can rely on. Our groups range from coffee mornings to cinema trips, art workshops to walking groups, so that there is something that everyone will enjoy.
One-to-one Support
Currently on pause while we review our processes.
Support Groups
We are passionate about providing relaxed and safe spaces for sharing, empathy, and support among young people facing similar challenges.
Events & Trips
Events are dotted throughout the year to add to our usual groups. Look out for things like Paddle Boarding and Quiz Nights.
Wolfpack Resources
Take charge of your mental well-being with our Mental Health Education and Resources section. Here, you’ll find a wealth of information, tools, and support to help prioritise your mental health. Explore the resources here and embark on a journey towards greater mental and emotional wellness.
Stress Toolkit
This toolkit has been designed to help you manage stress and stressful situations
Included is a Stress Container worksheet and a simple Mental Health Guide.
Anxiety Toolkit
Discover comprehensive exercises and actionable tips for managing anxiety and stressful situations.
It also contains simple anxiety management exercises for all.
Well-Being Toolkit
This toolkit has been designed to help you look after your mental health and well-being.
It has techniques to use in the moment and practical activities.
Our Impact
Young people joined The Wolfpack Project last year (2022-23)
Engaged through our stands and awareness campaigns
Engaged through wellbeing workshops and projects.
Accessing our services in Nottingham from beyond NG1-NG9.
Groups/events run across the year (2022-23)
Testimonials
The arts and crafts sessions are my favourite. It’s such a nice environment to take part in creating something without the pressure of what it looks like or how it turns out. It’s nice to be able to take the time to sit and make something, I wish I could do this more often, because the process is so relaxing.
This is a kind and mindful group of people, and the weekly sessions are a really good way to meet lots of new people with different backgrounds and cultures. I’ve grown up in Nottingham, so it’s especially nice to meet new people who aren’t necessarily from the area and can learn a lot from them.I highly recommend it.
Having socials in Beeston is a lot easier for me to get to so it’s nice to be able to pop down in this area rather than just the city centre. I’ve only been to the Wolfpack groups a couple times, but I made a friend already in the first group I went to, and we’ve met up at The Beeston Social again since the last group here.
FAQ’s
What services does The Wolfpack Project offer?
The Wolfpack Project offers a range of support services tailored to the needs of young people aged 16-35, including one-to-one support sessions, support groups, social events, outdoor activities, and workshops focused on mental health and well-being.
How do I access one-to-one support sessions ?
One-to-ones are currently on pause while we review our processes.
Is there a cost associated with accessing services?
The Wolfpack Project strives to provide FREE and accessible support services to young people in need. Most of our services are offered free of charge, while others may have a nominal fee or suggested donation. Please inquire about specific costs when accessing our services.
Are there any age / location restrictions for accessing The Wolfpack Project's services?
All our services are primarily tailored for young people aged 16-35. If you are a young person (16-35) living in Nottinghamshire, you are eligible to join our pack and access our FREE support services.
Can I refer someone to The Wolfpack Project for support?
Yes, if you know a young person who could benefit from our services, you can refer them to us by encouraging them to reach out directly or by contacting us on their behalf. All referrals are handled with care and confidentiality.
Does the charity offer remote or virtual support options?
Yes, we understand that not everyone can attend in-person sessions or events. That’s why we offer remote or virtual support options for individuals who prefer to access our services from the comfort of their own home. You can participate in virtual support groups, one-to-one sessions, and workshops. Keep an eye on our Eventbrite page for announcements about upcoming online support sessions.
What to do when I am struggling and The Wolfpack Project is not around?
The Wolfpack Project is not currently set up to provide any support outside of our main working hours. We provide resources through our website and social media channels which you may find useful.
If you need someone to talk to or support for your mental health over evenings and weekends, here are some places you can try:
Text SHOUT to 85258 for text support
Under 18s can call Childline on 0800 11 11
Over 18s can call Samaritans on 116 123
What can I expect in each group session or event?
In our group sessions and events, you can expect a welcoming and supportive atmosphere where you can connect with others, share experiences, and participate in activities focused on building community and promoting positive mental health. Our sessions may include discussions, workshops, creative activities, laughs and giggles and opportunities for personal growth and development.
Group sizes may vary depending on the nature of the session or event. Typically, our group sessions accommodate small (5-8) to medium-sized (10-15) groups to ensure a supportive and inclusive environment for all participants. To know more about a specific group read here or reach out to our team.
How can I get involved as a volunteer ?
We welcome volunteers who are passionate about making a difference in the lives of young people. We offer a variety of volunteer roles, including marketing event support, group facilitation, workshops, fundraising assistance, and administrative support. Whether you have specific skills to offer or simply want to lend a helping hand, there’s a role for you to contribute to our mission.
Drop us an email stating your interest at hello@thewolfpackproject.org.uk
Are the venues and locations fully accessible?
The Wolfpack Project strives to provide fully accessible venues. We mention accessibility information on all of our event descriptions on Eventbrite. Please contact our team on hello@thewolfpackproject.org.uk
Where can I get tickets for The Wolfpack Project's events?
Our Eventbrite page features all our upcoming events . Make sure to follow us here to never miss an update. To book tickets for our events, simply follow these easy steps:
- Visit our Eventbrite page
- Browse through the list of upcoming events and select the event you’d like to attend.
- Click on the event to view more details and recommendations.
- Select the number of FREE tickets you’d like to RESERVE and proceed to checkout.
Once your booking is confirmed, you’ll receive a confirmation email with your ticket details.
What should I do if I'm unable to attend an event after securing tickets?
We typically have our support team make calls to confirm your attendance approximately a day before the event. If you find yourself unable to attend after this confirmation call, please notify us as soon as possible. You can inform us of your change in plans by:
- Responding to our confirmation call to let us know directly.
- Messaging us on our social media channels or WhatsApp to inform us about the change.
- Self-cancelling your ticket through Eventbrite. To cancel your ticket, simply log in to your Eventbrite account, go to the “Tickets” section, find the ticket for the event you wish to cancel, and select the option to cancel or refund your ticket.
We appreciate your efforts in informing us about your cancellation, as this allows us to allocate the seat to someone on the waiting list. Your cooperation helps ensure that our events run smoothly and that all participants have the opportunity to attend.
How can I opt out of The Wolfpack Project's services?
If you no longer wish to participate in our programs or receive communications from us, you can opt out at any time by contacting us via email at hello@thewolfpackproject.org.uk. Please provide your name and contact information, and we will promptly update our records accordingly.
How can I access online resources provided by The Wolfpack Project?
Accessing our online resources, including our wellbeing toolkit and other valuable materials, is easy. Simply visit any of our social media channels and click the link in bio and head to the Well-being Tool kit section or click here.
