WOLFPACK BLOG

Read all about it!

Explore our blog to find out all of the latest Wolfpack Project news, including stories from our service users, volunteers, and the local community. You can also find think pieces surrounding wellness, mental health, loneliness, and friendship. If you would like to write a guest blog for us, just get in touch  at hello@thewolfpackproject.org.uk with your ideas.

How to spot mental health issues at work

How to spot mental health issues at work

Poor mental health is one of the most devastating issues facing UK organisations. Worryingly, poor mental health in the workplace is extremely common with 1 in 4 workers silently struggling.  We see many young people who feel isolated in the workplace...

Physical ways to calm an anxiety attack

Physical ways to calm an anxiety attack

Many recommend meditation as a remedy for anxiety, and rightfully so. But in moments of panic where anxiety already feels like it’s past the point of no return, coping techniques like meditation or even breathing exercises might not be as helpful,...

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Whether you’re having a tough time and feel as though you need someone to be there for you, or you simply want someone to talk to every now and again, we’re there for you!
If you’re feeling lonely or are becoming isolated – Please get in touch. We want to help!