by Nikita Shelar | Feb 27, 2024 | News
As women continue to face economic disparities and barriers to full participation in the workforce, it’s important to recognize the interconnectedness between economic inclusion and mental health. The stress and anxiety resulting from financial instability,...
by Nikita Shelar | Nov 30, 2023 | Mental Health
As the holiday season ushers in festive cheer and joy, it can also cast a shadow of loneliness for many. Whether due to distance from loved ones, past losses, or a myriad of other reasons, the holiday blues are a real and common experience. In this blog, we explore...
by Nikita Shelar | Mar 22, 2023 | Mental Health
Stress impacts our mental health and wellbeing. Recent data from the Mental Health Foundation reveals that stress is one of the leading causes of mental health problems in the UK, with 74% of adults reporting they felt so stressed at some point over the past year that...
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