by Nikita Shelar | Feb 27, 2024 | News
As women continue to face economic disparities and barriers to full participation in the workforce, it’s important to recognize the interconnectedness between economic inclusion and mental health. The stress and anxiety resulting from financial instability,...
by Nikita Shelar | Apr 26, 2023 | Mental Health
Discover the physical and mental benefits of mindful walking. Improve cardiovascular health, reduce stress, and boost mood with this simple practice. Anxiety is one of the most common mental health problems we can face. In a recent mental health survey we carried out...