by Nikita Shelar | Mar 22, 2023 | Mental Health
Stress impacts our mental health and wellbeing. Recent data from the Mental Health Foundation reveals that stress is one of the leading causes of mental health problems in the UK, with 74% of adults reporting they felt so stressed at some point over the past year that...
by Nikita Shelar | Mar 9, 2023 | Mental Health
We all know that life can be challenging and sometimes, it can feel overwhelming. To sustain a healthy and satisfying existence, we must prioritize our mental health and wellbeing. According to a report by The Mental Health Foundation, women are more likely to...
by Nikita Shelar | Sep 15, 2022 | Mental Health
Discover signs of mental health struggles at work & how to seek support. Find guidance on managing stress and prioritizing well-being. Nobody’s immune to bad days at work. You’ve had them too, right? Your to-do list and inbox feel like a giant game of whack-a-mole...
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